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Training Log: Wyatt

In the last 7 days:

activity # timemileskm+m
  Running6 6:02:09 28.21(12:50) 45.41(7:59) 982
  Total6 6:02:09 28.21(12:50) 45.41(7:59) 982
  [1-5]6 5:34:07
«
1:56
0:00
FrSaSuMoTuWeTh

Thursday Jun 13 #

8 AM

Running 1:56:14 intensity: (3:39 @0) + (33:40 @1) + (1:18:37 @2) + (18 @3) 13.34 km (8:43 / km) +377m 7:38 / km
ahr:127 max:148

Wednesday Jun 12 #

9 AM

Running 44:27 intensity: (17:54 @0) + (10:40 @1) + (15:36 @2) + (17 @3) 4.04 km (11:01 / km) +115m 9:39 / km
ahr:109 max:150

Monday Jun 10 #

4 PM

Running 25:23 intensity: (2:46 @0) + (3:45 @1) + (18:41 @2) + (11 @3) 3.87 km (6:33 / km) +23m 6:22 / km
ahr:123 max:136

Sunday Jun 9 #

3 PM

Running 35:18 intensity: (1:37 @0) + (7:20 @1) + (11:45 @2) + (2:49 @3) + (11:40 @4) + (7 @5) 6.44 km (5:29 / km) +11m 5:26 / km
ahr:141 max:175

Saturday Jun 8 #

2 PM

Running 1:44:54 intensity: (1:37 @0) + (28:10 @1) + (1:13:09 @2) + (1:58 @3) 12.91 km (8:07 / km) +368m 7:07 / km
ahr:129 max:158

Friday Jun 7 #

6 PM

Running 35:53 intensity: (29 @0) + (16:55 @1) + (18:27 @2) + (2 @3) 4.81 km (7:28 / km) +88m 6:50 / km
ahr:123 max:138

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