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Training Log: Wyatt

In the last 7 days:

activity # timemileskm+m
  Running7 8:13:08 28.49(17:19) 45.85(10:45) 995
  Total7 8:13:08 28.49(17:19) 45.85(10:45) 995
  [1-5]7 5:57:22
«
2:26
0:00
ThFrSaSuMoTuWe

Tuesday May 11 #

7 AM

Running 59:43 intensity: (9 @1) + (9:58 @2) + (11:09 @3) + (37:56 @4) + (31 @5) 8.91 km (6:42 / km) +177m 6:06 / km
ahr:158 max:177

Monday May 10 #

8 AM

Running 21:34 intensity: (8 @0) + (24 @1) + (12:45 @2) + (7:08 @3) + (1:09 @4) 3.38 km (6:23 / km) +28m 6:08 / km
ahr:144 max:162

1 PM

Running 1:01:31 intensity: (38:22 @0) + (8:22 @1) + (14:00 @2) + (47 @3) 2.67 km (23:02 / km) +41m 21:24 / km
ahr:90 max:153

Sunday May 9 #

8 AM

Running 12:46 intensity: (2:32 @1) + (10:04 @2) + (10 @3) 1.0 km (12:48 / km) +36m 10:50 / km
ahr:133 max:151

Running 1:53:13 intensity: (6:53 @0) + (3:44 @1) + (33:38 @2) + (46:03 @3) + (22:55 @4) 13.24 km (8:33 / km) +534m 7:07 / km
ahr:147 max:174

Saturday May 8 #

10 AM

Running 53:28 intensity: (9 @0) + (51 @1) + (17:37 @2) + (20:35 @3) + (14:16 @4) 7.03 km (7:36 / km) +50m 7:20 / km
ahr:151 max:168

Friday May 7 #

3 PM

Running 24:44 intensity: (32 @0) + (2:41 @1) + (10:11 @2) + (3:51 @3) + (7:29 @4) 4.61 km (5:22 / km) +52m 5:05 / km
ahr:146 max:170

Thursday May 6 #

5 PM

Running 2:26:09 intensity: (1:29:42 @0) + (18:39 @1) + (17:06 @2) + (10:23 @3) + (9:51 @4) + (28 @5) 5.0 km (29:14 / km) +76m 27:09 / km
ahr:94 max:182

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