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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Sep 17, 2017:

activity # timemileskm+m
  Orienteering1 44:16 3.49(12:41) 5.61(7:53) 252
  Total1 44:16 3.49(12:41) 5.61(7:53) 252
  [1-5]1 43:50

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Su

Sunday Sep 17, 2017 #

Event: DVOA Hay Creek
 
8 AM

Orienteering race 44:16 intensity: (26 @0) + (22 @1) + (5:14 @2) + (18:18 @3) + (19:54 @4) + (2 @5) 5.61 km (7:53 / km) +252m 6:26 / km
ahr:156 max:176 shoes: O-Icebug - Grn Spirit 11.5

Short Red @Hay creek

Red - Splits

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