Training Log Archive: Treb

In the 1 days ending Jul 15, 2021:

activity

time

miles

Cycling

32:36

5.37

(6:05)

8.64

(3:47)

Core/ Strength

29:30

0.02

(25:31:28)

0.03

(15:51:37)

Total

1:02:06

5.38

(11:32)

8.67

(7:10)

1:02

0:00

12 PM

Core/ Strength 29:30 [2] 0.03 km (15:51:37 / km)

A bit of living room core.

2 PM

Cycling 32:36 [3] 8.64 km (3:47 / km) +46m 3:41 / km

Cycled over to Cowley to collect some meat for the weekend. Made the journey back a bit more of a struggle.