Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jun 5 | |||||||||||
May 29 | |||||||||||
May 22 | |||||||||||
May 15 | |||||||||||
May 8 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jun 5 | |||||||||||
May 29 | |||||||||||
May 22 | |||||||||||
May 15 | |||||||||||
May 8 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Jun 5 | |||||||||||
May 29 | |||||||||||
May 22 | |||||||||||
May 15 | |||||||||||
May 8 |
all weeks | months | years | as calendar