Training Log Archive: CharlieIn the 7 days ending Jan 10, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Gym 30:00 [3]
slept:7.0 weight:166.4lbs
Swim 30:00 [3] 0.6 km (50:00 / km)
Rowing Machine 21:41 [3] 5.0 km (4:20 / km)
slept:8.25 weight:164.8lbs
Note
Rowing Machine 13:23 [3] 3.0 km (4:28 / km)
slept:5.5 weight:165.8lbs
Note
Rowing Machine 13:25 [3] 3.0 km (4:28 / km)
slept:8.25 weight:165.2lbs