Training Log Archive: garymmIn the 7 days ending May 14, 2022:
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Saturday May 14, 2022 #
6 PM
Hike 1:27:12 [1] 3.59 mi (24:17 / mi)
another hike on the north end of trail #20. For some unknown reason there were a number of police cars (park and Troopers) and the high angle rescue truck parked at one of the overlooks. There were no medical vehicles so hopefully no one was hurt.
Friday May 13, 2022 #
7 PM
Hike 1:38:09 [1] 3.63 mi (27:02 / mi)
The north end of trail #20. Not as nice as yesterday's hike.
Thursday May 12, 2022 #
6 PM
Hike 1:51:33 [3] 4.24 mi (26:18 / mi)
A walk around letchworth. Trail #20 from the police station to Cabin Area C and back. A nicer trail then I first thought.
Wednesday May 11, 2022 #
6 PM
Mountain bike 1:42:00 [3] 10.05 mi (5.9 mph)
ahr:120 max:152 shoes: 27.5
HH with Stina. A bit of summer warmth at the start but a really nice night for a ride. Rode the fast sections well.
Tuesday May 10, 2022 #
6 PM
Road bike 1:25:05 [3] 19.16 mi (13.5 mph)
ahr:106 max:140 shoes: Fuji road
An easy ride in Letchworth. A bit of looking to see where there were working water spigots in the north area then south for a bit.
Monday May 9, 2022 #
6 PM
Mountain bike 1:28:59 [3] 8.43 mi (5.7 mph)
shoes: 27.5
HH with Stina. Legs were a bit tired to start but felt better after awhile. Rode easy
Sunday May 8, 2022 #
9 AM
orienteering race 2:40:23 [5] 8.55 mi (18:45 / mi)
The Billygoat. I had not intended to run the event but Saturdays result convinced me I might be able to run a good portion of the race, so I did an unofficial run. Lots of climbing with some very steep up and down slopese race. Ran most of the race with Stina and David Hunter. I messed up on the skipping "a control thing so I skipped one following the group (#9), then a second control (#17) later in the race. A fun event. I'd do another one next year.