Training Log: garymm

Mendon with Stina. Its late May and the warm weather has become more consistent. About 72 degrees with a good wsw wind. The pavement at a number of intersections has been ground away to allow paving. this created enough of a lip that rollerskis would not easily roll over so we basically went super slow on some downhills so we could stop before the pavement cut. Another day of not having a lot of energy.

HH with Stina. A bit warm. First time in a long time that I rode the 29er, it felt weird (slow to accelerate and not handling well in any mud). I did not have much energy so that might have been the problem. Failed to clear a few spots I normally have no problem with. The avg HR seems low.

Woodville to Vine Valley with Stina. My first day of the year without the drysuit. Water was cool but would have been OK for rolling with the drysuit.

Dryer road with Stina. A really nice spring day Temp ~60 degrees and sunny. Rode steps and ladders, Stormy and VB (uphill). cleared them all.

Mendon with Stina. About 58 degrees and sunny, a nice change from yesterdays heat.

Sunshine campus/oak opening. Hot 90 degrees by the end of the day. I misspunched. went from 3 to 14 then to 5 etc. #14 and #4 were close on the map and the line connecting controls crossed in a way that I, and at least one other person, saw 14 as 4.

Long Advanced - Splits