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Attackpoint - performance and training tools for orienteering athletes

User Profile: garymm

Real name: Gary Maslanka
Birth year: 1954

Primary sport: Orienteering
Location: Avon, NY, US

Training Log: entries this week: 6; total: 1437

Points

metricrankvaluescore
Total
total combined score		439.111.126.2
Ranking
attackpoint ranking score		0.0.00.0
Discussion
posts in the last year, all sections		0.0.00.0
Splits
total number of splits entered		609.1191.08.0
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		41.661.864.8
Seniority
years on attackpoint		1143.9.238.0
Log Hits
by other registered users		2082.1762.00.4

Splits

kmpaceptspl
May 20, 2023 Emery Park Classic:Orange         
Apr 16, 2023 43rd West Point National Ranking Event:Long Green X 4.8   27:41   27.8   18
Apr 15, 2023 43rd West Point National Ranking Event:Middle - Green-X 3.6   20:01   37.3   16
Dec 4, 2022 ROC - Greece Canal Park:Long 5.6   12:29   39.9   2
Oct 22, 2022 ROC - Cumming Nature Center:Long Advanced 5.5   24:23   27.5   6
Oct 9, 2022 NEOC - 2022 Masters Nationals:GreenX       27.6   16
Oct 8, 2022 NEOC - 2022 Masters Nationals:GreenX1       28.3   17
Aug 28, 2022 ROC - Ellison Park:Red 4.6   18:22   27.5   4
Jun 19, 2022 ROC - Powder Mills Park:Red 5.6   15:01   32.8   5
May 21, 2022 ROC - Rotary Sunshine Camp:Long Advanced 6.1   17:57     
May 7, 2022 ROC - Overlook NRE :Red 4.0   22:28   25.1   7
Apr 24, 2022 West Point Annual National Ranking Event:Long - Green-X 4.5   24:51   29.9   13
Apr 23, 2022 West Point Annual National Ranking Event:Middle - Red 3.8   25:15   25.4   20
Oct 17, 2021 ROC - Durand Eastman Park:Long Adv 4.8   16:09   31.0   5
Oct 10, 2021 ROC - Mendon Ponds Park East:Long Advanced 6.1   17:58   32.4   4
Feb 15, 2020 ROC - Cumming Nature Center Ski-O:Advanced 9.1   10:15   36.2   4
Feb 2, 2020 Empire State Winter Games ski-o:Paul Smith's VIC - Long         
Feb 1, 2020 Empire State Winter Games ski-o:Dewey Mtn - Medium         
Oct 6, 2019 Gear Grinder MTBO: DVOA Birdsboro Preserve:Gear Grinder 18.0   9:47     
Sep 21, 2019 ROC - Powder Mills Park:Long Advanced 6.2   15:54   37.9   4
Jul 23, 2019 ROC - RIT - Sprints:C: Scrambler 2.1   8:02   42.6   5
Jul 23, 2019 ROC - RIT - Sprints:B: Maze 2.1   10:32   33.1   15
Jul 23, 2019 ROC - RIT - Sprints:A: 50-50 2.2   8:31   43.5   5
Jan 27, 2019 EMPO Garnet Hill ski-o:Longer       36.1   3
Jan 19, 2019 Mt van Hoevenberg ski-o:Long Advanced         
Dec 15, 2018 EMPO Lapland Lake ski-o:Red       36.0   3
Dec 2, 2018 ROC - Powder Mills Park - Annual Meeting and Event:Combo ADV 4.5   12:19   44.9   1
Oct 28, 2018 ROC - Genesee Country Museum:Advanced Long 6.1   13:37   37.4   4
Sep 29, 2018 ROC - Mendon Ponds Park :Red 6.3   19:41   27.3   6
Sep 15, 2018 ROC - Genesee County Park :Red 6.0   17:04   32.9   6
May 5, 2018 ROC - Western New York Championship:Green 6.3   14:56   36.9   7
Apr 22, 2018 ROC - Mendon Ponds Park:Red 6.1   15:10     
Feb 18, 2018 ROC - Cumming Nature Center - Ski-O:Advanced 6.0   15:09     
Dec 17, 2017 EMPO Lapland Lake ski-o:Red 6.8   14:05   28.9   4
Oct 29, 2017 Ontario Orienteering Championships:Long Course 4       34.2   11
Oct 28, 2017 Ontario Orienteering Championships:Sprint Course 3       30.1   9
Oct 28, 2017 Ontario Orienteering Championships:Middle Course 6       37.7   8
Sep 30, 2017 ROC - Genesee County Park - Regular Event:Red 6.2   12:58   34.7   5
Sep 17, 2017 Falls Classic - Letchworth State Park:Day 2 - Green X 5.3   13:34   38.7   14
Sep 16, 2017 Falls Classic - Letchworth State Park:Day 1 - Green X 6.0   18:02   38.9   14
Aug 24, 2017 ROC - Durand Eastman Park - Score-O & Sprint:Sprint 2.1   13:07   35.4   6
Aug 6, 2017 Canadian Championships Long:Course 7       35.5   14
Aug 5, 2017 Canadian Championships Middle:7 3.0   28:16   24.8   17
Aug 3, 2017 Canadian Championships Sprint:3 2.1   13:42   30.1   13
Jul 30, 2017 Canada 150 Orienteering Festival:ECOC Middle - Course 7       30.7   9
Jul 29, 2017 Canada 150 Orienteering Festival:ECOC Long - Course 7       32.6   9
Jul 12, 2017 ROC - RIT - Sprint Event:Sprint B 1.6   11:06     
Jun 3, 2017 ROC - Mendon Ponds Park - Regular Event:Red 6.4   12:42   34.6   7
May 13, 2017 ROC - Powder Mills Park - Regular Event:Red 5.9   14:49   32.2   5
Apr 30, 2017 ROC - Rotary Sunshine Camp - Regular Event:Red 6.0   11:59   30.7   6
Apr 23, 2017 West Point National Meet:Sunday - Green Y 5.0   31:11   20.9   22
Apr 22, 2017 West Point National Meet:Saturday - Green Y 5.1   21:20   29.3   27
Feb 18, 2017 EMPO Pineridge XC ski-o:Red 9.4   21:40     
Jan 22, 2017 Kanata Ski-O:Long 12.2   7:10   43.4   7
Oct 23, 2016 ROC - Mendon Ponds Park Regular Event:Red 6.8   13:52   32.6   7
Sep 18, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Sunday - Green X 5.6   21:32   25.9   29
Sep 17, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Saturday - Green X 5.7   18:18   32.8   25
Sep 11, 2016 ROC - Genesee Country Village & Museum Regular Event:Red 5.5   16:04   31.0   6
Jun 11, 2016 BFLO-Emery Park :Green         
May 28, 2016 BFLO-Chestnut Ridge:Red       38.2   4
May 7, 2016 ROC - Webster Park Regular Event:Red 7.6   11:54   40.8   7
Apr 24, 2016 ROC - Camp Eastman Regular Event:Red 6.5   13:12   35.9   5
Apr 17, 2016 2016 NEOC Troll Cup: High Rock:Classic Green X 5.2   18:27   36.6   15
Apr 16, 2016 2016 NEOC Troll Cup: High Rock:Middle Final Green X 3.6   18:04   37.2   15
Apr 16, 2016 2016 NEOC Troll Cup: High Rock:Middle Prelim Green X 2.7   17:52   39.3   14
Feb 21, 2016 ROC - Harriet Hollister Spencer State Recreation Area - Ski-O:Long 5.9   10:59   40.8   3
Jan 24, 2016 BFLO - Byrncliff Resort Ski-O:Long 6.3   7:56     
Sep 12, 2015 ROC - Letchworth State Park East Regular Event:Red 5.5   3:16     
Jun 7, 2015 ROC - Rotary Sunshine Campus Regular Event:Red 6.2   11:02   44.9   7
May 23, 2015 BFLO - Chestnut Ridge Park:Green 6.2   12:01   43.0   3
May 17, 2015 ROC - Powder Mills Park Regular Event:Red 5.3   14:00   37.0   9
May 3, 2015 West Point A-Meet:Green X day 2 5.2   28:07     
May 2, 2015 West Point A-Meet:Green X Day 1 5.5   27:58   29.3   21
Feb 22, 2015 ROC - Webster Park Ski-O:Red 5.5   19:22