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Training Log: graeme

In the last 7 days:

activity # timemileskm+m
  Cycling5 16:59:08 163.5(6:14) 263.13(3:52) 1130
  Total5 16:59:08 163.5(6:14) 263.13(3:52) 1130
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3:56
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ThFrSaSuMoTuWe

Tuesday Jun 18 #

Cycling 3:46:00 [3] 36.0 mi (6:17 / mi)

Another hot hilly day. From St Jean to Cambo . Hilly, but mainly in a couple of big honest climbs. Only had to push twice, Jane sailing merrily onward.

Monday Jun 17 #

Cycling 3:33:00 [3] 33.3 mi (6:24 / mi) +1130m 5:47 / mi

Brutal day in the pyranees. Ainhioa - St Jeam pied a port. No classic climbs, just a lot of backroads with short 20% climbs coming at you out of nowhere with poor visibility. jane managed them all, but I had to get off and push several times. Too many steaks and not enough calves.

Sunday Jun 16 #

Cycling 3:01:00 [3] 28.9 mi (6:16 / mi)

Hendaye to ainoia in pays Basque or whatever you can call these places that delete names on signposts in other languages. Hot without being stupidly so, and 1000m of climb in lot of little bits.

Saturday Jun 15 #

Cycling 1:52:00 [3] 20.0 mi (5:36 / mi)

Along the beachfront on san Sebastian and home on the flat via I run. Jane took the flat bit too literally, and punctured

Cycling 2:04:08 [3] 19.6 mi (6:20 / mi)

I was keen to add the Jaizkibel climb to our itinerary and it didn't disappoint. Not in the league in the big Alpine climbs we once did, but that was then, and this was just right for now, some 549m in 5 miles, lovely road surface and never too steep. Nice descent too but then super faffy getting to Donostia.

Friday Jun 14 #

Cycling 2:03:00 [3] 19.4 mi (6:20 / mi)

Biarritz to Hendaye

Cycling 40:00 [3] 6.3 mi (6:21 / mi)

Pop to the shops. Then j wanted an out of town hypermarket instead. Lunch by the seaside.

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