|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
7/20/22 |
|
498+ |
|
Torso |
Fracture |
2 |
|
|
view
|
6/23/21 |
8/7/21 |
45 |
L |
Torso |
Fracture |
3 |
6 week rule |
|
view
|
3/19/21 |
5/1/21 |
43 |
L |
Foot |
Other |
0 |
Cleared up after antibiotics, pending causation/correlation fallacy |
|
view
|
4/29/19 |
|
1676+ |
|
Other |
Other |
4 |
|
|
view
|
4/9/19 |
|
1696+ |
L |
Hip/Pelvis |
Sciatica |
3 |
Acute phase probably done after a week. Leg |
|
view
|
10/8/18 |
11/26/18 |
49 |
L |
Hip/Pelvis |
Other |
3 |
Fretted and went for physio, but it was just the generic six week strain |
|
view
|
5/27/17 |
12/25/18 |
577 |
L |
Knee |
Patellar tendonitis |
4 |
Cause probably gastoc-imbalance related. Cure either lots of S&C, or patience |
|
view
|
12/5/16 |
12/15/16 |
10 |
|
Other |
Diarrhea |
2 |
Massive dump. |
|
view
|
8/3/16 |
11/1/16 |
90 |
L |
Upper Leg |
Hamstring Pain |
2 |
Stretching, but just took a while and isn't really right even when closing this off. |
|
view
|
12/6/15 |
4/6/16 |
122 |
L |
Torso |
Fracture |
3 |
Patience |
|
view
|
11/13/15 |
12/23/15 |
40 |
R |
Upper Leg |
Hamstring Pain |
3 |
Enforced rest due to breaking a collarbone seemed to fix it. Not a treatment I'd use again. |
|
view
|
8/8/15 |
9/15/15 |
38 |
L |
Torso |
Fracture |
3 |
Generic six week recovery for a minor fracture. |
|
view
|
6/18/13 |
7/27/13 |
39 |
R |
Hip/Pelvis |
Other |
3 |
Healed of its own accord after six Weeks.
|
|
view
|
2/10/13 |
9/12/13 |
214 |
|
Foot |
Ankle Sprain |
2 |
Time, rest. Stopped running in terrain after 6-day. |
|
view
|
10/14/12 |
11/17/12 |
34 |
L |
Knee |
Other |
2 |
Time, wear and tear. Wait 6 weeks and it'll go away. |
|
view
|
7/3/12 |
7/10/12 |
7 |
L |
Upper Leg |
Hamstring Pain |
3 |
Rest, stretching. |
|
view
|
3/27/12 |
4/7/12 |
11 |
R |
Lower Leg |
Calf Strain |
3 |
Minor. Selfheal |
|
view
|
11/1/11 |
12/14/11 |
43 |
R |
Torso |
Impact wound / trauma |
2 |
|
|
view
|
10/3/11 |
|
4441+ |
L |
Lower Leg |
Other |
2 |
|
|
view
|
9/18/11 |
10/30/11 |
42 |
L |
Torso |
Fracture |
2 |
Patience. Not lying down |
|
view
|
7/5/11 |
4/3/12 |
273 |
L |
Knee |
Ligament tear |
3 |
|
|
view
|
4/13/11 |
6/27/11 |
75 |
R |
Upper Leg |
Hamstring Pain |
3 |
Mild niggle for several months, gradually eased up. post-BGR rest seems to finish it.
Still g... |
|
view
|
11/1/10 |
12/25/10 |
54 |
L |
Knee |
Other |
2 |
|
|
view
|
9/17/10 |
9/25/10 |
8 |
R |
Lower Leg |
Calf Strain |
3 |
Seemed like a 6-weeker, but just went away after a week and a hardish run (during which it was so... |
|
view
|
5/17/10 |
|
4945+ |
|
Other |
Other |
0 |
|
|
view
|
5/1/10 |
4/8/14 |
1438 |
L |
Foot |
Impact wound / trauma |
3 |
All that seemed to work was waiting. Very long period of mild irritation at the end, especially... |
|
view
|
2/7/10 |
3/10/10 |
31 |
R |
Upper Leg |
Hamstring Pain |
2 |
annoying for a month, but never really came to much |
|
view
|
8/25/09 |
9/20/09 |
26 |
L |
Upper Leg |
Hamstring Pain |
3 |
May be random that recovery coincided with stopping the stretching regime. |
|
view
|
6/25/09 |
8/8/09 |
44 |
R |
Upper Leg |
Hamstring Pain |
3 |
3 sessions of Physio, lots of stretching and firing exercise. Something called a "core" has been... |
