Injuries: kettlebell03
|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
view
|
11/11/11 |
11/16/11 |
5 |
L |
Upper Leg |
Hamstring Pain |
1 |
This was just a slight pull from over use. I just took a few days off and it felt fine today. I t... |
view
|
5/27/11 |
8/1/11 |
66 |
R |
Hip/Pelvis |
Hip Pain |
1 |
|
view
|
1/3/11 |
1/9/11 |
6 |
R |
Foot |
Blisters |
2 |
I had no real trouble after I put back on the Saucony's. I hope that I can ease myself back into ... |
view
|
11/20/10 |
11/28/10 |
8 |
L |
Shoulder |
Shoulder Pain |
2 |
Watch technique on lockout of overhead jerks/presses. Don't lock out too far back. |
Training Log: kettlebell03