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Attackpoint - performance and training tools for orienteering athletes

Injuries: kettlebell03

start end days side area type severity resolution/wisdom
view 11/11/11 11/16/11 5 L Upper Leg Hamstring Pain 1 This was just a slight pull from over use. I just took a few days off and it felt fine today. I t...
view 5/27/11 8/1/11 66 R Hip/Pelvis Hip Pain 1
view 1/3/11 1/9/11 6 R Foot Blisters 2 I had no real trouble after I put back on the Saucony's. I hope that I can ease myself back into ...
view 11/20/10 11/28/10 8 L Shoulder Shoulder Pain 2 Watch technique on lockout of overhead jerks/presses. Don't lock out too far back.

Training Log: kettlebell03