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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rhammond

In the 1 days ending Apr 13:

activity # timemileskm+m
  Orienteering1 1:03:49 3.8(16:48) 6.11(10:26) 193
  Total1 1:03:49 3.8(16:48) 6.11(10:26) 193

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Sa

Saturday Apr 13 #

12 PM

Orienteering 1:03:49 [3] 6.11 km (10:26 / km) +193m 9:01 / km
ahr:172 max:200

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