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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rhammond

In the 1 days ending Apr 12:

activity # timemileskm+m
  Orienteering1 15:55 1.85(8:37) 2.97(5:22)
  Total1 15:55 1.85(8:37) 2.97(5:22)

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Fr

Friday Apr 12 #

5 PM

Orienteering 15:55 [3] 2.97 km (5:22 / km)
ahr:166 max:205

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