Training Log Archive: Uncle JiMIn the 7 days ending Feb 18, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 17, 2018 #
5 PM
ORIENTEERING ◪ 17:01 [3] 2.34 km (7:16 / km) +3m 7:13 / km
shoes: Purple Pegasus 2
Checking controls
Thursday Feb 15, 2018 #
5 PM
MTB 1:03:23 [3] 16.66 km (3:48 / km) +126m 3:40 / km
Wednesday Feb 14, 2018 #
11 AM
ORIENTEERING ◪ 1:52:07 [1] 8.17 km (13:43 / km) +162m 12:29 / km
shoes: Purple Pegasus 2
Putting out stands for the ToDay.
Tuesday Feb 13, 2018 #
6 PM
RUN intervals 20:00 [4] 4.1 km (4:53 / km) +15m 4:48 / km
shoes: Purple Pegasus 2
Straights and Bends
Monday Feb 12, 2018 #
6 PM
RUN 20:30 [3] 3.91 km (5:15 / km) +42m 4:59 / km
shoes: Purple Pegasus 2
Was hard to get going