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Attackpoint - performance and training tools for orienteering athletes

Training Log: Uncle JiM

In the last 7 days:

activity # timemileskm+m
  RUN2 1:16:02 9.02(8:26) 14.52(5:14) 122
  ORIENTEERING1 17:01 1.46(11:41) 2.34(7:16) 3
  Total3 1:33:03 10.48(8:53) 16.87(5:31) 125
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FrSaSuMoTuWeTh

Wednesday Feb 21 #

12 PM

RUN 56:30 [3] 10.5 km (5:23 / km) +89m 5:10 / km
shoes: Purple Pegasus 2

Res in Rev

Tuesday Feb 20 #

6 PM

RUN 19:32 [3] 4.02 km (4:51 / km) +33m 4:40 / km
shoes: Purple Pegasus 2

Track, then further

Saturday Feb 17 #

5 PM

ORIENTEERING 17:01 [3] 2.34 km (7:16 / km) +3m 7:13 / km
shoes: Purple Pegasus 2

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10
Feb 25
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Jan 21

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Training hours by activity
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10
Feb 25
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Week
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Training kilometers by activity
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