Training Log Archive: TommyHIn the 7 days ending Jul 15, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 13:04 2.91 km (4:29 / km) +31m 4:16 / km
ahr:155 max:169 shoes: #2 W Supernova Glide - Pink/Or
Running 21:24 6.34 km (3:22 / km) +96m 3:08 / km
ahr:181 max:185 shoes: Adidas Boston Boost - Pink/Bla
Running 15:35 3.14 km (4:58 / km) +38m 4:41 / km
ahr:138 max:151 shoes: Adidas Boston Boost - Pink/Bla
Running 15:17 3.18 km (4:48 / km) +159m 3:50 / km
ahr:149 max:182 shoes: Adidas Boston Boost - Pink/Bla
Running 14:28 3.61 km (4:01 / km) +40m 3:48 / km
ahr:159 max:177 shoes: Adidas Boston Boost - Pink/Bla
Running 12:06 2.46 km (4:55 / km) +16m 4:46 / km
ahr:141 max:160 shoes: #2 W Supernova Glide - Pink/Or
Running 20:43 4.53 km (4:35 / km) +2m 4:34 / km
ahr:167 max:184 shoes: Adidas Boston Boost - Pink/Bla