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Training Log Archive: Acampbell

In the 1 days ending Dec 30, 2010:

activity # timemileskm+mload
  S & C1 40:0080.0
  Total1 40:0080.0

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0:40
0:00
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Th

Thursday Dec 30, 2010 #

10 AM

S & C 40:00 intensity: (30:00 @1) + (10:00 @5)

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