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Training Log: Acampbell

In the last 7 days:

activity # timemileskm+m
  Aqua fitness 2 2:15:00
  swimming1 37:00 0.62(59:33) 1.0(37:00)
  S & C3 15:31
  Total6 3:07:31 0.62 1.0
«
1:30
0:00
ThFrSaSuMoTuWe

Tuesday Jan 15 #

7 PM

Aqua fitness 45:00 [3]
(injured)

9 PM

S & C (Physio ) 5:10 [1]
(injured)

Sunday Jan 13 #

9 AM

swimming 37:00 [2] 1.0 km (37:00 / km)

9 PM

S & C (Physio ) 5:00 [1]

Saturday Jan 12 #

9 AM

Note
(injured)

10 PM

S & C (Physio ) 5:21 [1]

Friday Jan 11 #

4 PM

Note
(injured) (rest day)

Thursday Jan 10 #

7 PM

Aqua fitness 45:00 [3]
(injured)

Aqua fitness (Deep) 45:00 [3]
(injured)

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Recent Weeks:

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Training hours by intensity
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10
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

Week
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Training hours by activity
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10
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

Week
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Training kilometers by activity
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100
Jan 20
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Jan 6
Dec 30, 2018
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