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Attackpoint - performance and training tools for orienteering athletes

Training Log: Acampbell

In the last 7 days:

activity # timemileskm+m
  orienteering2 1:52:27 5.03(22:21) 8.1(13:53) 32021c
  Aqua fitness 1 1:30:00
  biking (XT)1 51:05 12.86(3:58) 20.7(2:28)
  running1 9:38 0.42(22:42) 0.68(14:06)
  Hiking1 9:00 0.56(16:06) 0.9(10:00) 17
  Total4 4:32:10 18.88 30.38 33721c
«
1:30
0:00
ThFrSaSuMoTuWe

Monday Mar 18 #

7 PM

biking (XT) 51:05 [3] 20.7 km (2:28 / km)

Sunday Mar 17 #

10 AM

Hiking 9:00 [2] 0.9 km (10:00 / km) +17m 9:08 / km
shoes: IceBugs - SPIRIT3-L olx #2

orienteering 1:05:39 [2] 5.4 km (12:10 / km) +179m 10:26 / km
10c shoes: IceBugs - SPIRIT3-L olx #2

running 9:38 [3] 0.68 km (14:06 / km)

Saturday Mar 16 #

2 PM

orienteering 46:48 [3] 2.7 km (17:20 / km) +141m 13:45 / km
11c

Thursday Mar 14 #

7 PM

Aqua fitness 1:30:00 [3]

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