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Attackpoint - performance and training tools for orienteering athletes

Training Log: Acampbell

In the last 7 days:

activity # timemileskm+m
  orienteering1 1:51:38 8.96(12:27) 14.43(7:44) 29714c
  Hiking1 30:00
  Total2 2:21:38 8.96 14.43 29714c
«
1:51
0:00
SaSuMoTuWeThFr

Monday Apr 24 #

Note
(rest day)

Sunday Apr 23 #

10 AM

orienteering 1:51:38 [2] 14.43 km (7:44 / km) +297m 7:01 / km
14c shoes: Salomon - Speedcross3 #2

Saturday Apr 22 #

5 PM

Hiking 30:00 [1]
shoes: Salomon - Speedcross3 #2

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Training Targets

May 22–21 (365d)
Post degree come back
orienteering 2000c
actual:1296c64%
projected:1387c69%

Jan 1 – Dec 31 (365d)
running
+ orienteering
+ Running Drills [1-5]
1600km
actual:431.8km26%
projected:1347.2km84%
orienteering 70:00:002000c
actual:26:56:1138%503c25%
projected:84:01:56120%1569c78%

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