Training Log Archive: tdgoodIn the 1 days ending May 22, 2014:
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Thursday May 22, 2014 #
5 PM
Run (road) 38:52 [3] 4.52 mi (8:36 / mi)
ahr:143 max:188 shoes: Brooks adrenaline GTS 2013
Still haven't recovered from the Billy goat. My glutes are still sore.
Why did the turtle cross the road? I don't know but I moved a turtle out of the middle of the road before he got run over. The funny part is the turtle was in the cross walk.
Rt 175 + Severn Road
dist Pace
1.07 8:56
0.24 8:30
0.96 8:46
0.98 9:10
0.22 8:44
0.36 8:50
0.70 7:50
Why did the turtle cross the road? I don't know but I moved a turtle out of the middle of the road before he got run over. The funny part is the turtle was in the cross walk.
Rt 175 + Severn Road
dist Pace
1.07 8:56
0.24 8:30
0.96 8:46
0.98 9:10
0.22 8:44
0.36 8:50
0.70 7:50