Training Log Archive: VladFG

In the 1 days ending Mar 23:

activity

time

miles

Bike Indoor

30:00

6.28

(4:47)

10.1

(2:58)

yoga-stretching

30:00

Walk

19:14

0.69

(28:04)

1.1

(17:26)

Total

1:19:14

6.96

11.2

1:19

0:00

1 PM

yoga-stretching 30:00 [0]

Bike Indoor 30:00 [0] 10.1 km (2:58 / km)
ahr:109 max:138

Walk 19:14 [0] 1.1 km (17:26 / km)
ahr:67 max:119 shoes: Vibram CSA