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Attackpoint - performance and training tools for orienteering athletes

User Profile: VladFG

Real name: Vladimir Gavrilov
Birth year: 1948

Primary sport: Orienteering
Location: Montreal, Canada

Training Log: entries this week: 2; total: 792

Points

metricrankvaluescore
Total
total combined score		760.78.318.0
Ranking
attackpoint ranking score		629.31.231.2
Discussion
posts in the last year, all sections		0.0.00.0
Splits
total number of splits entered		179.1095.013.9
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		1237.159.113.7
Seniority
years on attackpoint		1697.2.619.5
Log Hits
by other registered users		3931.25.00.0

Splits

kmpaceptspl
Jun 9, 2013 Mount Royal, Montreal:Advanced 6,5km 8.6   10:22     
May 26, 2013 Parc Maisonneuve Montreal:Long 7.5 10.4   7:53     
May 19, 2013 OOC P7 Gatineau Park:Long Advanced         
May 12, 2013 2013 U.S. Individual Championships/Team Trials:Long Brown Y 4.6   27:57   28.0   19
May 11, 2013 2013 U.S. Individual Championships/Team Trials:Middle Brown Y 2.6   27:14   38.0   14
May 10, 2013 2013 U.S. Individual Championships/Team Trials:Sprint Brown 1.8   12:01   36.1   21
May 5, 2013 Bois-de-Liesse, Montreal:Advanced 8,6km 9.2   7:50     
Apr 28, 2013 West Point A-meet:Day 2, Mid, Brown X 3.5   30:47   29.1   6
Apr 27, 2013 West Point A-meet:Day 1, Mid, BrownX 3.7   26:01   24.9   8
Apr 21, 2013 Club Event, Street-O, Pierrefond.:#2, 7.7km. 8.1   6:21     
Nov 4, 2012 Montreal Mont-Royal score-O:Score O rr-1 13.0   9:12     
Oct 19, 2012 2012 North American Orienteering Championships:Middle - GreenZ 3.6   39:17   20.7   13
Oct 7, 2012 2012 Ontario Orienteering Championships:Long 5 4.5   15:31     
Sep 30, 2012 Mount Royal: Long -7.5km 9.7   10     
Sep 9, 2012 Centennial Park DDO:Advanced-long 8.4km,(2maps) 8.4   11     
Jun 9, 2012 Little-Big Econ, Florida:Score-O 5.6   16:24     
May 27, 2012 Western Mass 5-Day:Event 5 - Short A: Mount Tom 3.9   20:51   36.1   5
May 26, 2012 Western Mass 5-Day:Event 2 - Middle Green X 3.2   22:55   34.2   14
May 26, 2012 Western Mass 5-Day:Event 1 - Middle Green X 2.6   24:04   31.1   13
May 19, 2012 Ottawa O-Fest 2012:M55+ 3.5   18:47     
May 13, 2012 Bois-de-Liesse, Montreal:Short Advanced 6.8km rr-1 6.8   12     
May 6, 2012 33rd West Point A Meet:Green X Long       23.3   10
May 5, 2012 33rd West Point A Meet:Green X Middle       28.8   12
Apr 29, 2012 Billygoat XXXIV and 2nd Annual Speedy Goat fund raiser:Billygoat 12.4   14:47   44.8   47
Apr 22, 2012 DDO Montreal "A Suburban Orienteering Maze":Long-advanced rr-6 12.5   7:13     
Feb 5, 2012 O-in-the-SNOW, Mt.Royal:Long-advanced 5.9   13     
Nov 13, 2011 Montreal Mont-royal Score-O:Long-advanced rr-1 8.2   13:31     
Oct 30, 2011 OOC B-meet - Gatineau Park:Short Advanced 5.5km. 5.5   20:36     
Oct 23, 2011 US S/M/L Champs 2011 & WRE:Green-X Long 6.3   18:57   35.6   25
Oct 22, 2011 US S/M/L Champs 2011 & WRE:Green-X Middle 3.5   26:57   32.2   25
Oct 16, 2011 Morgan Arboretum, Montreal:Long-advance 9.0km 9.0   16     
Oct 9, 2011 Ontario Orienteering Championships:Course 5 Long       35.2   8
Oct 8, 2011 Ontario Orienteering Championships:Course 5 Middle       26.6   9
Sep 25, 2011 Centennial Park,DDO,Montreal :Long Advanced 9.2km 9.2   9:33     
Sep 4, 2011 Open nationwide competitions veterans "Master 2011":Sprint 2.0   9:13     
Sep 3, 2011 Open nationwide competitions veterans "Master 2011":Long 6.3   12:46     
Sep 2, 2011 Open nationwide competitions veterans "Master 2011":Middle 4.0   10:07     
Jul 31, 2011 2011 US Classic Championships:Day 2 - Green Y 5.7   22:44   31.1   24
Jul 30, 2011 2011 US Classic Championships:Day 1 Green Y 5.8   20:03   41.0   22
Jun 5, 2011 OOC B-meet:Long Advanced       30.4   10
May 29, 2011 Mount Royal, Montreal,:Long advanced,8.3km. 8.3   12:39     
May 22, 2011 Cedarview West B-meet:Long Advanced         
May 15, 2011 15 may 2011, Bois-de Liesse :Middle 6.16km. 17c, 6.2   10:23     
May 1, 2011 West Point A-meet:Long Green Y 5.9   19:58   36.5   13
Apr 17, 2011 2011 april 17, Beacosfield-Kirkland, middle 3: 8.1   7:18     
Mar 13, 2011 :2011,March,13,Morgan Aboretum,Ski-O,Short7.6km. 7.6   10:25     
Feb 6, 2011 2011,Feb.6,Bois-de-Liesse,Ski-O::Short,6.1 6.1   8:50     
Nov 14, 2010 Kingsmere B-meet:Short Advanced 5.0   17:29     
Oct 24, 2010 Morgan Arboretum, Montreal:Long 7.9 rr-1 7.9   21:32     
Oct 17, 2010 US Two-day Classic O Championships:Day 2 Green X 5.6   22:00   35.7   30
Oct 16, 2010 US Two-day Classic O Championships:Day 1 Green X 5.5   28:10   28.2   34
Oct 10, 2010 2010 Golden Leaf Orienteering Fest:Long 5 6.2   18:02   37.7   9
Oct 9, 2010 2010 Golden Leaf Orienteering Fest:Middle 5 3.1   26:28   26.6   12
Oct 3, 2010 World Cup stage 10:Long H60,National Weekend         
Oct 2, 2010 World Cup stage 10:Middle H60,National Weekend         
Sep 19, 2010 Centennial Park,DDO,Montreal:Long-advanced(2maps), 9.2   13:44     
Aug 21, 2010 Canadian Orienteering Championships:Sprint Course 3. 1.9   15:29     
Aug 20, 2010 Canadian Orienteering Championships:Middle M55-64         
Jun 13, 2010 2010,Mt-Royal Park,Montreal:Long-advanced, rr-2 7.6   22:22     
May 30, 2010 Park Maisonneuve, Montreal:Long,7.3km. 7.3   12:47     
May 16, 2010 Bois-de Liesse, Nature Park, Montreal :Long, 8.1km. rr-1 8.1   10:30     
May 9, 2010 WCOC / US Team A-Meet/WRE:Green Day 2: Long 5.5   22:30     
Apr 25, 2010 Pierrefonds,Montreal: Street-O:Long #2 rr-2 8.0   7:59     
Nov 8, 2009 Score-O, Mt-Royal Park, Montreal:Score-O: 330points         
Oct 25, 2009 Morgan Aboretum,Montreal:Short Advanced 5.0   25:48