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Attackpoint - performance and training tools for orienteering athletes

Training Log: VladFG

In the last 7 days:

activity # timemileskm+m
  Orienteering race2 3:24:23 9.19(22:14) 14.79(13:49) 39430c
  rollerskating2 1:46:59 12.19(8:46) 19.62(5:27) 69
  Total4 5:11:22 21.38(14:34) 34.41(9:03) 46330c
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TuWeThFrSaSuMo

Monday Oct 23 #

12 PM

rollerskating 1:21:03 [1] 15.6 km (5:12 / km) +13m 5:10 / km
shoes: Skike V7 Fix

Sunday Oct 22 #

10 AM

Orienteering race 1:51:48 [2] *** 8.95 km (12:29 / km) +113m 11:45 / km
12c shoes: Salomon S.C.4(core-tex)

Saturday Oct 21 #

10 AM

Orienteering race 1:32:35 [2] *** 5.84 km (15:52 / km) +281m 12:47 / km
18c shoes: Salomon S.C.4(core-tex)

Friday Oct 20 #

5 PM

rollerskating 25:56 [2] 4.02 km (6:27 / km) +56m 6:02 / km
shoes: Skike V7 Fix

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