Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: VladFG

In the last 7 days:

activity # timemileskm+m
  Skate Skiing2 1:34:43 9.9(9:34) 15.93(5:57) 98
  Ski O1 1:06:48 4.29(15:35) 6.9(9:41) 134
  Total2 2:41:31 14.19(11:23) 22.83(7:04) 233
  [1-5]2 1:19:37
«
1:33
0:00
ThFrSaSuMoTuWe

Monday Feb 24 #

1 PM

Skate Skiing 55:07 [0] 9.42 km (5:51 / km) +35m 5:44 / km
ahr:112 max:159

Skate Skiing 12:49 [3] 2.08 km (6:10 / km) +9m 6:03 / km
ahr:111 max:143

Saturday Feb 22 #

11 AM

Skate Skiing (skiting) 3:14 [0] 0.45 km (7:11 / km) +5m 6:48 / km
ahr:116 max:142 shoes: Karhu Volkan mini Skating

Ski O (Double poling, skating) 1:06:48 [2] 6.9 km (9:41 / km) +134m 8:49 / km
ahr:116 max:162 shoes: Karhu Volkan mini Skating

Skate Skiing (skiting) 23:33 [0] 3.98 km (5:55 / km) +50m 5:34 / km
ahr:117 max:156 shoes: S/Lab, Salomon,carbon

« Earlier

Recent Comments

no messages

Next Up

Injuries

TorsoLower Back Pain1,935+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Mar 1
Feb 23
Feb 16
Feb 9
Feb 2

Week
Ending
Training hours by activity
0123456789
10
Mar 1
Feb 23
Feb 16
Feb 9
Feb 2

Week
Ending
Training kilometers by activity
0102030405060708090
100
Mar 1
Feb 23
Feb 16
Feb 9
Feb 2

all weeks | months | years | as calendar