Training Log Archive: irihardingIn the 1 days ending Sep 17, 2018:
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Monday Sep 17, 2018 #
11 AM
Road Biking (trek rockhopper) 1:10:07 [3] 16.65 mi (4:13 / mi) +62m 4:10 / mi
kayak shuttle ; got back to car just before the rain
Kayaking 2:13:04 [3] 14.35 km (9:16 / km)
on the kettle from Sandstone to Hwy 48. A rainstorm on Sat had pushed the flow from 400 up to 1200 cfs so there was a good flow of 1000 cfs on Monday .
Sunny and warm (65 deg f) until clouds moved in at the end. Rapids were good and fun with pump outs required for each set. No other boats or folks about .
Sunny and warm (65 deg f) until clouds moved in at the end. Rapids were good and fun with pump outs required for each set. No other boats or folks about .