Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: iriharding

In the last 7 days:

activity # timemileskm+m
  Hiking1 7:48:10 7.26(1:04:28) 11.69(40:03) 1395
  Total1 7:48:10 7.26(1:04:28) 11.69(40:03) 1395
«
7:48
0:00
TuWeThFrSaSuMo

Tuesday Jan 15 #

7 AM

Hiking 7:48:10 [3] 7.26 mi (1:04:28 / mi) +1395m 40:23 / mi

« Earlier

Recent Comments

more...

Next Up

Training Targets

Jan 1 – Dec 31 (365d)
biking
Road Biking 1500mi
actual:223.2mi14%
projected:3880mi258%

Reports

Search Log


  • Jun 17, 2050 [1,638w, 4d]: ? - wmoc 2050 M90+ !

Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011121314151617
18
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

Week
Ending
Training hours by activity
01234567891011121314151617
18
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140145150155160165170
175
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

all weeks | months | years | as calendar