Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iriharding

In the 1 days ending Jul 2, 2016:

activity # timemileskm+m
  Orienteering1 1:01:30 4.66(13:11) 7.5(8:12) 1099 /9c100%
  Total1 1:01:30 4.66(13:11) 7.5(8:12) 1099 /9c100%

«»
1:01
0:00
» now
Sa

Saturday Jul 2, 2016 #

11 AM

Orienteering race 1:01:30 [4] *** 7.5 km (8:12 / km) +109m 7:38 / km
spiked:9/9c shoes: Salomon XA black

Rocky Mountain O festival day 1 / Laramie Daze

Green course at Twin Boulders . Good clean run. a little hesitant at start

no lost time

Green - Splits

« Earlier | Later »