Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iriharding

In the 1 days ending Jul 1, 2006:

activity # timemileskm+m
  Kayaking1 3:00:00 9.0(20:00) 14.48(12:26)
  Road Biking1 30:00 8.0(3:45) 12.88(2:20) 50
  Hiking1 20:00 1.0(20:00) 1.61(12:26) 50
  Total1 3:50:00 18.0(12:47) 28.97(7:56) 100

«»
3:50
0:00
» now
Sa

Saturday Jul 1, 2006 #

Kayaking 3:00:00 [3] 9.0 mi (20:00 / mi)

Kayaking in Wisconsin

Road Biking 30:00 [3] 8.0 mi (3:45 / mi) +50m 3:41 / mi

Road bike for kayak shuttle

Hiking 20:00 [3] 1.0 mi (20:00 / mi) +50m 17:19 / mi

Hiking down and up the bluffs along river

« Earlier | Later »