Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iriharding

In the 1 days ending Oct 10, 2005:

activity # timemileskm+m
  Orienteering1 1:06:06 3.23(20:27) 5.2(12:43) 15010 /12c83%
  Total1 1:06:06 3.23(20:27) 5.2(12:43) 15010 /12c83%

«»
1:06
0:00
» now
Mo

Monday Oct 10, 2005 #

Orienteering 1:06:06 [5] *** 5.2 km (12:43 / km) +150m 11:07 / km
spiked:10/12c

Glen Valley at Manitoba Champs.... slow on #1 (had to relocate), forgot #6 son had to go back from close to 7 : 12 min error ! otherwise fast run
C • Nice work 1

Course 6 - Splits

« Earlier | Later »