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Training Log Archive: Rooey

In the 1 days ending Mar 18, 2019:

activity # timemileskm+m
  Running1 1:29:00 9.32(9:33) 15.0(5:56)
  Total1 1:29:00 9.32(9:33) 15.0(5:56)

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Mo

Monday Mar 18, 2019 #

Running 1:29:00 [3] 15.0 km (5:56 / km)

In Adelaide along the river. Such a beautiful morning!!

Just a slow shuffle was still feeling a bit gross after dinner and drinks last night :(

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