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Training Log: Rooey

In the last 7 days:

activity # timemileskm+m
  Running4 3:47:00 23.61(9:37) 38.0(5:58)
  Total4 3:47:00 23.61(9:37) 38.0(5:58)
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FrSaSuMoTuWeTh

Wednesday May 22 #

Running 43:00 [3] 7.0 km (6:09 / km)

Little tired me thinks.

Tuesday May 21 #

Running 1:08:00 [3] 11.0 km (6:11 / km)

Round Bryan's "recovery" lake. Feeling a little tired.

Monday May 20 #

Running 58:00 [3] 10.0 km (5:48 / km)

Found my way to the forest this time.

Sunday May 19 #

Running 58:00 [3] 10.0 km (5:48 / km)

Lidingo.

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Training hours by intensity
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10
May 26
May 19
May 12
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Apr 28

Week
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Training hours by activity
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10
May 26
May 19
May 12
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Apr 28

Week
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