MTBO race 1:40:17 [5] 23.63 km (4:15 / km) +460m 3:52 / km
ahr:147 max:161
Victorian MTBO Long distance champs. First by about 7 minutes. Few steep hills as always at Stanley. Only one I needed to walk. Tired legs now. Started without a real plan to 1 but got there ok. Not sure about route choice to 4, walked a steep hill. Possibly went the wrong way out of 7 but not big difference. Missed a turn on the newly made track to 11. Not sure route to 14, bit of up and down and section of difficult to ride.
