Training Log Archive: PowAIn the 1 days ending Feb 25, 2016:
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Thursday Feb 25, 2016 #
12 PM
Touch Football 30:00 [3] 2.5 km (12:00 / km)
ahr:131 max:165
Lunchtime touch football game. Hot. Legs coping much better with the slow/fast effort of touch than they are with trying to jog a constant speed at park o. Hopefully they feel better by bush o time.