Training Log Archive: Cat TIn the 1 days ending Feb 23:
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Friday Feb 23 #
7 AM
Running - easy 32:00 [2]
Morning jog with the dogs
5 PM
Running - medium tempo (Commute) 40:00 [3]
Bit of a progression run back from work. Been tired and still coughing but felt fine after the rest and not too bad output for carrying a bag and having done a good bit of manual labour.
Running - easy 8:00 [2]