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Training Log Archive: dimario

In the 1 days ending Oct 25, 2009:

activity # timemileskm+m
  road bike1 1:20:00 9.76(8:12) 15.7(5:06) 160
  Total1 1:20:00 9.76(8:12) 15.7(5:06) 160

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Sunday Oct 25, 2009 #

road bike (35'aer-20'temp-20'agon-10) 1:20:00 [3] 15.7 km (5:06 / km) +160m 4:51 / km
ahr:157 max:176 shoes: 2140-ASICS

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