Training Log Archive: Lizzie

Late home from work and committed to coaching UFO group at høiås, so did a very fast turn around to get out and run up to høiås. Straight up lysløpa. Lights are still out in some places, resulting in me giving a biker a bit of a fright at one point. I mean, I had my light with me, but was enjoying running by feel.

...forgot my HR monitor again.

'coaching' with Ida. The training ended up being set up differently from planned, so the kids were all in pairs alone rather than in larger groups with one trainer. All good, we tried to go backwards around the course to check on the pairs, but being dark and with headlamps, most of them didn't recognise us as coaches and kept running when we tried to stop them :')
So we decided to chase behind them around the second half of the course instead. Except they were so spread out that we only caught the slowest few pairs anyway haha. So we just did the last controls ourselves...but then spent 5mins trying to find the last control. Oops.

Ah well, it was fun and neither of us was expecting anything trainingwise.