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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bags

In the 1 days ending Jan 13, 2018:

activity # timemileskm+m
  walk trot1 43:54 4.0(10:59) 6.44(6:49)
  Total1 43:54 4.0(10:59) 6.44(6:49)

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Sa

Saturday Jan 13, 2018 #

10 AM

walk trot (sunny warmer no wind) 43:54 [3] 4.0 mi (10:59 / mi)
shoes: New Balance Trail

25 with 18 degree wc but it felt 10 degrees or more warmer with the sun.

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