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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bags

In the 1 days ending Jan 12, 2018:

activity # timemileskm+m
  walk trot1 1:01:05 4.0(15:16) 6.44(9:29)
  Total1 1:01:05 4.0(15:16) 6.44(9:29)

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Fr

Friday Jan 12, 2018 #

10 AM

walk trot (cold but less wind) 1:01:05 [3] 4.0 mi (15:16 / mi)
shoes: Hoka Infinite

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