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Training Log Archive: cwalker

In the 1 days ending Apr 10, 2012:

activity # timemileskm+m
  Running1 36:53 2.67(13:48) 4.3(8:35) 137
  Total1 36:53 2.67(13:48) 4.3(8:35) 137
  [1-5]1 36:45

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Tu

Tuesday Apr 10, 2012 #

6 PM

Running 36:53 intensity: (8 @0) + (23 @1) + (26:18 @2) + (10:04 @3) 4.3 km (8:35 / km) +137m 7:24 / km
ahr:159 max:172

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