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Attackpoint - performance and training tools for orienteering athletes

User Profile: cwalker

Real name: Carol
Birth year: 1988

Primary sport: Orienteering
Location: Truckee, CA, US

Training Log: entries this week: 1; total: 2076

Points

metricrankvaluescore
Total
total combined score
95.192.248.3
Ranking
attackpoint ranking score
320.51.651.6
Discussion
posts in the last year, all sections
233.79.04.6
Splits
total number of splits entered
128.2565.025.3
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
1073.166.014.6
Seniority
years on attackpoint
125.13.779.6
Log Hits
by other registered users
83.56525.016.6

Splits

kmpaceptspl
Mar 25, 2017 BAOC: O in the Oaks 2017:Middle - Red       41.7   6
Mar 19, 2017 LAOC Camp Scherman National Meet:Red Middle distance 4.7   12:22   49.2   6
Mar 18, 2017 LAOC Camp Scherman National Meet:Brown Relay 2.9   10:07   51.1   4
Mar 12, 2017 Sierra Ski-O RG/ASC:Course2         
Mar 12, 2017 Sierra Ski-O RG/ASC:Course3         
Mar 12, 2017 Sierra Ski-O RG/ASC:Course4A         
Mar 12, 2017 Sierra Ski-O RG/ASC:Course1         
Mar 11, 2017 Sierra Ski-O RG/ASC:Blue         
Jan 29, 2017 Boca Ski-o:CourseA         
Jan 7, 2017 Sierra Ski-O TD/TXC:Blue         
Sep 25, 2016 North American Orienteering Championships 2016:Sprint - Red Y (WRE) 2.8   8:09   50.3   22
Sep 24, 2016 North American Orienteering Championships 2016:Long - Red Y (WRE) 9.1   14:15   50.1   19
Aug 20, 2016 1st Parlee Beach Sand Meets Sea Sprint:Sprint         
Aug 20, 2016 1st Parlee Beach Sand Meets Sea Sprint:AllControls         
Aug 1, 2016 2016 Canadian Orienteering Championships:Sprint W21-34 2.3   7:56   52.6   4
Jul 31, 2016 2016 Canadian Orienteering Championships:Long W21-34       49.1   6
Jul 30, 2016 2016 Canadian Orienteering Championships:COC Middle W21-34       65.9   2
Jul 7, 2016 Truckee 7/7:sprint         
Jun 30, 2016 Truckee 6/30:Sprint         
Jun 25, 2016 Zan and Jonas:Sprint       62.0   5
Jun 25, 2016 Zan and Jonas:SuperDuperSprint       54.5   6
Jun 9, 2016 Truckee 6/9:Long         
May 26, 2016 Truckee 5/26:16_05_26         
Mar 20, 2016 US Individual Championships (M/L/S):Red Sprint       52.1   10
Mar 19, 2016 US Individual Championships (M/L/S):Red Y Long       42.0   6
Mar 13, 2016 North American and US SkiO Championships:Middle RB3         
Mar 12, 2016 North American and US SkiO Championships:Long Red       42.3   4
Mar 11, 2016 North American and US SkiO Championships:Sprint Red 2.6   9:18   42.8   4
Feb 14, 2016 Vancouver Sprint Camp:UBC Chase Elite Female       48.5   7
Feb 14, 2016 Vancouver Sprint Camp:UBC Setup Elite Female 2.5   8:04   46.8   9
Feb 13, 2016 Vancouver Sprint Camp:Totem Farsta Elite Female       48.8   7
Feb 13, 2016 Vancouver Sprint Camp:Jericho Elite Female 2.9   7:46   45.7   9
Feb 12, 2016 Vancouver Sprint Camp:Queen Elizabeth Elite Female 2.3   9:03   44.8   8
Oct 11, 2015 Trout Luis Wedding-O:Wedding-O       55.4   5
Sep 20, 2015 BAOC: Truckee A-meet:Red Classic Day 2       54.9   9
Sep 19, 2015 BAOC: Truckee A-meet:Red Classic Day 1       62.7   6
Sep 18, 2015 BAOC: Truckee A-meet:Red Sprint       58.2   5
Aug 22, 2015 2015 Canadian Orienteering Championships:Long C9 8.2   15:29   52.8   5
Aug 20, 2015 2015 Canadian Orienteering Championships:Sprint C4 3.1   5:36   50.4   4
Aug 16, 2015 2015 Canadian Orienteering Championships:Middle 9       64.6   3
Jun 28, 2015 2015 Gold Rush - USA Ultra-long & Western States Championships:Red-middle       58.1   5
Jun 27, 2015 2015 Gold Rush - USA Ultra-long & Western States Championships:Ultra-Red       45.8   6
Jun 26, 2015 2015 Gold Rush - USA Ultra-long & Western States Championships:Blue-Red-sprint 3.6   6:22   53.1   12
Oct 13, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Sprint - Course 4       54.5   17
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 9       63.3   21
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 9       47.8   33
Sep 27, 2014 BAOC: O in the Oaks - 2014 Western States Championships:Red Day 1       59.4   3
Aug 4, 2014 2014 Canadian Champs:Long W21E       55.3   3
Aug 3, 2014 2014 Canadian Champs:Sprint W21E       55.5   2
Aug 2, 2014 2014 Canadian Champs:Middle W21E       60.6   2
Jun 1, 2014 Boggs '14:Red Middle       54.1   9
May 31, 2014 Boggs '14:Red Long       52.5   9
Mar 23, 2014 Run Black Diamond:Sprint Relay Variant H         
Mar 23, 2014 Run Black Diamond:Sprint Red 2.6   7:16   55.1   10
Mar 22, 2014 Run Black Diamond:Long red       51.1   18
Mar 21, 2014 Run Black Diamond:Middle Red 4.5   16:55   60.2   9
Dec 8, 2013 Sprint the Golden Gate:Stage Five: Women 2.5   9:06   54.4   2
Dec 7, 2013 Sprint the Golden Gate:Stage Four 2.6   10:38   52.6   13
Dec 7, 2013 Sprint the Golden Gate:Stage Three 2.7   7:07   62.4   11
Dec 7, 2013 Sprint the Golden Gate:Stage Two 2.8   9:05   59.1   12
Dec 6, 2013 Sprint the Golden Gate:Stage One: Women 2.0   11:54     
Nov 10, 2013 BAOC: Pacheco State Park A-meet:US Ultralong 2013 Red       50.3   10
Nov 9, 2013 BAOC: Pacheco State Park A-meet:Middle Red       49.9   13
Oct 13, 2013 2013 Nationals (Hamilton, CANADA):Long Course 9 8.9   12:53   52.4   13
Oct 12, 2013 2013 Nationals (Hamilton, CANADA):Middle Course 9 3.9   11:45   61.5   8
Oct 11, 2013 2013 Nationals (Hamilton, CANADA):Sprint Course 4b 2.3   8:35   58.6   8
Jul 27, 2013 Sierra Summerfest:Red #2         
Mar 24, 2013 TrailCross Black Diamond:10 km         
Mar 23, 2013 Run Black Diamond:Day Two: Red 4.5   9:47   61.2   2
Mar 22, 2013 Run Black Diamond:Day One: Men/Women 1.9   11:33   64.3   6
Jan 10, 2013 2013 Oceania Carnival & WC Races:Long Champs - 2         
Jan 8, 2013 2013 Oceania Carnival & WC Races:Sprint Champs - C2 2.3   12:18   58.4   3
Jan 7, 2013 2013 Oceania Carnival & WC Races:World Cup Sprint Qualification - Women 2.0   9:53   62.8   6
Jan 6, 2013 2013 Oceania Carnival & WC Races:World Cup 1 - Middle Women 4.3   12:35   66.9   4
Jan 4, 2013 2013 Oceania Carnival & WC Races:Event 1 C 2 8.6   9:42   60.9   11
Dec 2, 2012 OCIN A-meet (Night, Relay, Ultra-long):US_Ultralong_2012_7 Red 14.5   13:21   56.0   9
Dec 1, 2012 OCIN A-meet (Night, Relay, Ultra-long):Green 5.4   11:36   56.1   15
Nov 30, 2012 OCIN A-meet (Night, Relay, Ultra-long):US_Night_2012_Red 6.5   11:56   57.4   11
Oct 21, 2012 2012 North American Orienteering Championships:RedY - Sprint       61.3   6
Oct 20, 2012 2012 North American Orienteering Championships:RedY Long 8.8   9:51   62.5   4
Oct 19, 2012 2012 North American Orienteering Championships:Middle - RedY 4.3   11:56   56.2   9
Sep 2, 2012 2012 Western States Orienteering Championships:Day 2 (Sunday) - Red 8.7   10:09   57.5   3
Sep 1, 2012 2012 Western States Orienteering Championships:Day 1 (Saturday) - Red 8.1   9:36   56.5   3
Aug 19, 2012 Canadian Champs:COC Long - Course 9       59.8   4
Aug 18, 2012 Canadian Champs:COC Middle - Course 9       67.6   2
Apr 15, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Middle - Red 4.2   10:47   62.0   12
Apr 14, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Long - Green Y 7.8   11:50   47.0   5
Apr 13, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Sprint - Red/Blue 3.1   8:09   55.6   44
Mar 17, 2012 Sprint Black Diamond:Stage Two: Women 1.8   10:39     
Mar 17, 2012 Sprint Black Diamond:Stage One: Women 2.2   9:43     
Feb 5, 2012 Sierra Ski-o Tour - Ski-o World Cup Round 1, US/NA Champs:ASC US Champs Sprint 4 red       55.0   7
Feb 4, 2012 Sierra Ski-o Tour - Ski-o World Cup Round 1, US/NA Champs:Tahoe XC US Champs Middle4 red       53.8   8
Nov 20, 2011 Sprint the Golden Gate:Stage Five: Division One 2.8   8:10   62.6   8
Nov 20, 2011 Sprint the Golden Gate:Stage Four: Division One A 3.0   8:23     
Nov 19, 2011 Sprint the Golden Gate:Stage Three: Division One 2.3   8:36   71.5   6
Nov 19, 2011 Sprint the Golden Gate:Stage Two: Division One/Two 2.2   8:45   64.8   8
Nov 19, 2011 Sprint the Golden Gate:Stage One: F-21+ WRE 2.4   7:01     
Oct 29, 2011 US Night & Relay Champs:CMOUSA Middle Champs       80.6   4
Oct 29, 2011 US Night & Relay Champs:Middle Red 4.5   9:16   63.6   6
Oct 28, 2011 US Night & Relay Champs:Blue/Red Sprint 2.2   7:25   69.7   7
Oct 28, 2011 US Night & Relay Champs:Red 7.0   10:07   74.2   3
Oct 25, 2011 US Corn Maze Classic and Sprint Champs:Sprint 0.5   7:46   69.0   3
Oct 25, 2011 US Corn Maze Classic and Sprint Champs:Classic 2.6   8:14   66.8   3
Oct 23, 2011 US S/M/L Champs 2011 & WRE:Red-Y Long 10.1   8:59   68.4   3
Oct 22, 2011 US S/M/L Champs 2011 & WRE:Red-Y Middle 4.4   10:39   69.7   3
Oct 21, 2011 US S/M/L Champs 2011 & WRE:Red Sprint 2.6   7:57   71.5   5
Sep 10, 2011 UNO Pawtuckaway State Park Camping Weekend:WHNO       80.6   1
Sep 10, 2011 UNO Pawtuckaway State Park Camping Weekend:Red 1         
Jul 24, 2011 Canadian Orienteering Championships:COC Middle (WRE) Course 9 3.3   10:49   75.6   2
Jul 23, 2011 Canadian Orienteering Championships:COC Long Course 9 8.2   9:52   69.3   5
Jul 22, 2011 Canadian Orienteering Championships:COC Sprint (WRE) Course 4 2.3   6:10   73.1   1
Jul 18, 2011 Canadian Orienteering Championships:WCOC Sprint Course 4 2.0   7:11   64.6   2
Jul 17, 2011 Canadian Orienteering Championships:WCOC Long (WRE) Course 9 9.0   11:11   66.6   4
Jul 16, 2011 Canadian Orienteering Championships:WCOC Middle Course 9 4.2   8:07   78.3   3
Aug 22, 2010 Canadian Orienteering Championships:Long Course 9       77.6   3
Aug 21, 2010 Canadian Orienteering Championships:Sprint Course 4. 2.3   6:11   69.3   2
Aug 20, 2010 Canadian Orienteering Championships:Middle W21 (Elite)         
Jul 4, 2010 North American Orienteering Championships:Sprint - Course 7       69.2   3
Jul 3, 2010 North American Orienteering Championships:Long - Course 9       66.6   8
Jul 2, 2010 North American Orienteering Championships:Middle - Course 9W       75.8   3
Jul 1, 2010 NAOF: Thomass Event:Long sprint       62.4   24
Jun 28, 2010 US Sprint/Middle/Long Championships:Red Sprint       86.0   1
Jun 27, 2010 US Sprint/Middle/Long Championships:Red Long 11.8   10:38   64.7   8
Jun 26, 2010 US Sprint/Middle/Long Championships:Red Middle       59.0   11
May 16, 2010 2010 US Team Trials for WOC:Red Long 8.1   10:08   70.5   4
May 15, 2010 2010 US Team Trials for WOC:Red Sprint 2.0   6:15   73.3   4
May 15, 2010 2010 US Team Trials for WOC:Red Middle 3.5   9:48   75.6   3
May 9, 2010 WCOC / US Team A-Meet/WRE:Red Day 2: Long 7.9   10:54   63.4   15
May 8, 2010 WCOC / US Team A-Meet/WRE:Red X Day 1: Middle 4.4   9:51   67.6   5
Mar 19, 2010 US Team (unofficial) 3K time trial:3000m run 3.0   4:02     
Jun 28, 2009 2009 Pacific Northwest Orienteering Festival:Long Red 6.7   14:18   67.4   5
Jun 27, 2009 2009 Pacific Northwest Orienteering Festival:U.S. Middle Champs Red 4.0   14:21   78.2   3
Jun 26, 2009 2009 Pacific Northwest Orienteering Festival:Salmon Run Sprint 3 2.8   9:17   69.3   12
May 3, 2009 US Team Trials & Return to Boggs Mountain A Meet:Long Red       64.5   9
May 2, 2009 US Team Trials & Return to Boggs Mountain A Meet:Middle Red       66.2   10
May 1, 2009 US Team Trials & Return to Boggs Mountain A Meet:Sprint 2       66.7   6
May 21, 2006 Eastern Canadian Championships:Course 5         
May 20, 2006 Eastern Canadian Championships:Sprint B         
May 20, 2006 Eastern Canadian Championships:Course 5         
May 7, 2006 West Point A meet:Green 2Y       54.1   2
May 6, 2006 :West Point Sprint (Team fundraiser) 2.9   9:10   57.8   18
May 6, 2006 West Point A meet:Green Y       59.4   1