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Attackpoint - performance and training tools for orienteering athletes

Training Log: cwalker

In the last 7 days:

activity # timemileskm+m
  Hiking1 1:00:00
  Mountain Biking1 47:01 5.22(9:01) 8.4(5:36) 152
  Total2 1:47:01 5.22 8.4 152
  [1-5]2 1:44:28
«
1:00
0:00
WeThFrSaSuMoTu

Sunday Sep 23 #

9 AM

Hiking 1:00:00 [1]

Saturday Sep 22 #

3 PM

Mountain Biking 47:01 intensity: (2:33 @0) + (35:52 @1) + (8:36 @2) 8.4 km (5:36 / km) +152m 5:08 / km
ahr:122 max:158

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Training hours by intensity
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10
Sep 23
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Aug 26
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Training hours by activity
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11
Sep 23
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Training kilometers by activity
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