Training Log Archive: ColmMIn the 1 days ending May 25, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday May 25, 2014 #
12 PM
Orienteering 48:45 5.29 km (9:13 / km) +200m 7:45 / km
ahr:134 max:159 spiked:14/18c slept:6.0 shoes: Inov8 X-Talon (Dec' 13)
Middle training.
Nobody around to give us maps on a Sunday so we printed off black and white copies in the hotel we stayed in last night.
Really nice terrain, and didn't much notice the lack of colour, rocky ground, but still alright running.
Knee was pretty fine, but still slightly swollen and I was cautious of it.
Going to need to get some confidence running through this terrain before next weekend.
Nobody around to give us maps on a Sunday so we printed off black and white copies in the hotel we stayed in last night.
Really nice terrain, and didn't much notice the lack of colour, rocky ground, but still alright running.
Knee was pretty fine, but still slightly swollen and I was cautious of it.
Going to need to get some confidence running through this terrain before next weekend.