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Attackpoint - performance and training tools for orienteering athletes

User Profile: ColmM

Real name: Colm Moran
Birth year: 1992

Primary sport: Orienteering
Location: Edinburgh, Scotland, GB

Training Log: entries this week: 8; total: 5152

Points

metricrankvaluescore
Total
total combined score
78.206.551.3
Ranking
attackpoint ranking score
24.79.779.7
Discussion
posts in the last year, all sections
84.173.013.1
Splits
total number of splits entered
228.1940.018.3
Leg Comments
number of split legs with comments entered
216.25.00.6
Training Volume
total hours of training in the last year
373.354.432.0
Seniority
years on attackpoint
829.8.648.3
Log Hits
by other registered users
107.50751.014.5

Splits

kmpaceptspl
May 13, 2017 WOC 2017 test races:Men 2 5.6   7:50   82.8   2
May 12, 2017 WOC 2017 test races:Men         
Feb 26, 2017 Leinster League, Deer Park Forest:Brown 9.2   7:35   77.4   1
Jun 6, 2016 Leinster 3-Day, Scarr:COURSE 1 8.9   10:22   90.0   3
Jun 5, 2016 Leinster 3-Day, Glendoo Ridge East / Lough Firrib:COURSE 1 10.7   8:28   91.2   4
Jun 4, 2016 Leinster 3-Day, Glendoo Ridge East / Lough Firrib:COURSE 1 5.1   7:15   82.7   5
May 31, 2016 CNOC Summer Evening Series, Donadea:Long       85.7   2
May 17, 2016 CNOC Summer Evening Series, Curragh East:LONG 8.4   5:05   80.0   1
May 1, 2016 Irish Orienteering Championships:Long Course1       85.1   3
Apr 30, 2016 Irish Orienteering Championships:Course 1       83.3   6
Apr 29, 2016 Irish Orienteering Championships:Sprint Course 1         
Apr 17, 2016 Leinster Orienteering Championships, Carrick Mountain:1 11.1   8:01   88.1   2
Apr 10, 2016 Djouce Woods:Long 4.9   8:04   87.3   1
Apr 3, 2016 Irish Orienteering Student Championships, John F. Kennedy Arboretum / Kilmo:Brown       82.9   1
Mar 13, 2016 Leinster League, Bull Island:Brown       81.1   2
Feb 14, 2016 Leinster League, Oakwood:Blue         
Feb 13, 2016 Irish Colleges Campus Sprint Series (Irish Junior Squad Fundraiser), Univer:Long 5.4   6:10   74.5   3
Feb 6, 2016 Dublin By Night, Rockbrook Park School:Long         
Feb 6, 2016 Irish Colleges Campus Sprint Series (Irish Junior Squad Fundraiser), Trinit:Long 3.3   5:54   79.4   6
Dec 5, 2015 Pine Forest - Junior Squad fundraiser:Long 4.3   7:28   95.0   1
Nov 1, 2015 Leinster League, Featherbeds:Brown       82.2   2
Oct 25, 2015 IOC Middle Distance:Course 1       86.8   1
Oct 24, 2015 Junior Home Internationals / NI Championships:Course 1       86.9   1
Aug 5, 2015 WOC 2015 & Scottish 6 days:S6D - Day 3 Darnaway - C41       89.2   8
Jun 9, 2015 CNOC Summer Evening Series, Naas Urban Race:Long       83.6   2
May 31, 2015 Shamrock O-Ringen, Glengarriff Area:1 9.9   13:43   77.3   5
May 30, 2015 Shamrock O-Ringen, Glengarriff Area:1 6.0   8:00   86.4   3
May 26, 2015 CNOC Summer Evening Series, Curragh:Long 7.9   6:12   73.0   4
Apr 19, 2015 Leinster Orienteering Championships, Lough Firrib:1 11.8   8:48   90.6   3
Mar 22, 2015 Leinster League, Bull Island:Green         
Jan 25, 2015 Donadea:Medium         
Dec 7, 2014 Leinster League, Curragh East:Brown         
Nov 8, 2014 Northern Ireland Colour Series 6:Brown       93.2   1
Oct 27, 2014 Southeast League (Urban Sprint), Waterford City Centre:Long       81.6   2
Oct 26, 2014 Leinster League, Castlecomer Park:Green       92.6   1
May 4, 2014 Irish Orienteering Championships (4 days):Long 1       79.5   2
May 3, 2014 Irish Orienteering Championships (4 days):Middle 1       84.7   4
May 2, 2014 Irish Orienteering Championships (4 days):Sprint 1       79.1   1
Apr 18, 2014 JK 2014:M21E         
Apr 6, 2014 Leinster Orienteering Championships, Dysert:Course 1       90.2   1
Mar 30, 2014 Pine Forest, Leinster League 4:Brown       87.0   1
Mar 2, 2014 Irish Orienteering Student Championships, Clarabeg:Brown       80.6   3
Feb 9, 2014 Vale of CLara - Leinster Autumn Series:Brown       86.3   4
Feb 8, 2014 Ireland Senior Squad Training Weekend:Long       83.0   2
Feb 1, 2014 Dublin By Night, Rockbrook Park School:Long       84.4   2
Jan 19, 2014 Donadea Local Event:Long       87.6   1
Jan 18, 2014 Dublin By Night, Massey's Estate:Long       93.6   1
Nov 24, 2013 Leinster Autumn Series, Glendoo Ridge East:Brown         
Nov 3, 2013 Munster Orienteering Championships, Toureen Wood:Course 1         
Oct 27, 2013 Connacht Orienteering Championships, Newcastle Demesne:Cse 1         
Oct 6, 2013 Leinster Autumn Series, Fair Mountain:Brown         
Jun 3, 2013 Shamrock O Ringen 2013:Course 1 7.7   12:44   70.0   10
Jun 2, 2013 Shamrock O Ringen 2013:1 10.7   9:45   80.1   6
Jun 1, 2013 Shamrock O Ringen 2013:1 5.8   7:46   86.8   4
May 5, 2013 Irish Orienteering Championships:1 13.6   7:45   85.2   5
May 4, 2013 Irish Orienteering Championships:Course 1       84.3   6
Aug 29, 2012 R.R. Uphill Time Trial:Taylor's to Fairy Castle 4.8   6:15     
Apr 8, 2012 JK 2012:3       77.1   8
Apr 7, 2012 JK 2012:1 5.1   8:19   80.2   27
Apr 6, 2012 JK 2012:1 2.7   6:53   79.5   21
Oct 12, 2011 Junior Attackpoint 3km: rr-2 3.0   3:27     
May 2, 2011 Irish Orienteering Championships:OP-3       72.4   3
Apr 3, 2011 Leinster Orienteering Championships:1 10.2   11:43   71.4   6
Mar 27, 2011 Glashaboy Brook LL 3:Brown 6.9   9:46   65.8   3
Mar 20, 2011 Irish Long O series 3:Long 15.9   9:50   57.8   5
Feb 27, 2011 Irish Long O series 2:Long 14.7   10:08   63.3   3
Nov 28, 2010 Connacht Orienteering Championships:Course 4         
Nov 7, 2010 Three Rock LL3:BROWN 7.9   10:27     
Oct 31, 2010 Brockagh LL2:Brown 9.5   8:18   85.4   3
Oct 10, 2010 Newcastle Demesne LL1:Brown       83.6   4
Jun 15, 2010 Curragh CSS 4:Long 7.8   6:31     
May 16, 2010 Hill of Tara Sprint:Long       79.6   2
May 9, 2010 Leinster championships Carlingford:4         
Apr 18, 2010 Mullaghmeen LL5:Brown 9.1   10:46   65.6   5
Apr 3, 2010 JK 2010:Day 2 Course 1 5.4   8:49   73.2   7
Jan 31, 2010 Djouce Local:Long         
Jan 30, 2010 Bushy Park NightO:Long 3.3   6:39     
Jan 24, 2010 Donade Local:A         
Dec 6, 2009 Curragh LL:Brown 11.0   7:50     
Nov 28, 2009 Irish Junior Squad 3km Time Trial: 3.0   3:40   68.1   1
Nov 28, 2009 Junior Attackpoint 3km: rr-1 3.0   3:42     
Oct 18, 2009 Junior Attack Point 5km: 5.0   3:54     
Sep 20, 2009 Inter-club champs:Long 3.5   6:52     
Jun 9, 2009 CNOC SS:Long         
May 19, 2009 Donadea CNOC evening series no.2:Long 6.1   7:25     
May 12, 2009 Curragh CNOC evening series no.1:Long 6.5   6:14     
May 3, 2009 CNOC Local:Long         
Apr 10, 2009 JK Sprint:M21