Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: ColmM

In the last 7 days:

activity # timemileskm+m
  Cycling: Training1 2:38:06 38.42(14.6/h) 61.84(23.5/h) 718
  Strength and Conditioning1 15:00
  Total2 2:53:06 38.42 61.84 718
«
2:53
0:00
TuWeThFrSaSuMo

Wednesday May 24 #

1 PM

Cycling: Training 2:38:06 [3] 61.84 km (23.5 kph) +718m

11 PM

Strength and Conditioning 15:00 [3]

Core with Niamh

« Earlier

Recent Comments

more...

Next Up

Training Targets

Jan 1 – Dec 31 (365d)
Total 400:00:004000km2500c
actual:135:50:0333%927.9km23%634c25%
projected:334:59:4783%2288.4km57%1564c62%

Reports

Search Log

 



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
May 28
May 21
May 14
May 7
Apr 30

Week
Ending
Training hours by activity
0123456789
10
May 28
May 21
May 14
May 7
Apr 30

Week
Ending
Training kilometers by activity
0102030405060708090
100
May 28
May 21
May 14
May 7
Apr 30

all weeks | months | years | as calendar