Training Log Archive: Ifor

1.115km with 10m climb in 0:04:07. Checking new magnet less speed and cadence sensor setup.
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8.404km with 161m climb in 61:36. Leigh woods wnl. With odds and evens and course planed for Ben set off not expecting to clear. Not sure which half to do first but changing at north end seamed sensible so evens first as clearer route with them. 8, 6, 4, 18, 2, 16, went over on ankle coming out fairly hobblly into 20 and being carefull around depressions for 14 struggling to find 12 had to attack twice. 22 ok lucky to hear beep for 24 as had ended up just too low. Up and down for 26 half hour up towards top of climb so checked other side and decided to swap so missing 10 and 19 at very end. Bit of a circle on 21, 15 ok then route choice leg for 13 went back up and round. 17, 9, very glad to see 23, 5, 7. Only 5 mins left here so a choice of in early or go for 40 points at 25 but sure to be late. Went for the hard option so 25 and reverse back past 7, 5 for final 3 and 1. 16 points lost but 40 gained so the right decision.

Surprisingly it looks like I won beating Ben and matt I want do that very often any more.
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