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Training Log Archive: LKohn

In the 1 days ending Jan 9, 2018:

activity # timemileskm+m
  X country skiing1 48:45 3.04(16:02) 4.89(9:58) 31
  Total1 48:45 3.04(16:02) 4.89(9:58) 31

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Tu

Tuesday Jan 9, 2018 #

2 PM

X country skiing 48:45 [2] 4.89 km (9:58 / km) +31m 9:40 / km

Durand - not much energy today, wrong poles, icy rutted track...life doesn't get any better than this!

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