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Training Log: LKohn

In the last 7 days:

activity # timemileskm+m
  walking3 6:12:46 11.71(31:49) 18.85(19:46) 106
  canoeing1 51:52 2.67(19:26) 4.29(12:05) 2
  Total4 7:04:38 14.38(29:31) 23.15(18:21) 108
«
3:46
0:00
MoTuWeThFrSaSu

Wednesday May 16 #

3 PM

canoeing 51:52 [2] 4.29 km (12:05 / km) +2m 12:03 / km

Club Island - first paddle of the season. Just went around the island to check out what's new....turns out, not much...pretty deserted.
4 PM

walking 51:49 [2] 2.84 km (18:16 / km) +29m 17:23 / km

Club Island - once around the island, lots of blow down from the winter. Rick made the tour with his chain saw.

Tuesday May 15 #

1 PM

walking 1:34:21 [2] 4.98 km (18:57 / km) +20m 18:35 / km

Monday May 14 #

10 AM

walking 3:46:36 [3] 11.04 km (20:32 / km) +57m 20:01 / km

Webster Park - so, so green...

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