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Training Log Archive: Ken_peeters

In the 1 days ending Apr 2, 2012:

activity # timemileskm+m
  cycling1 1:50:15 33.32(3:19) 53.63(2:03) 560
  Total1 1:50:15 33.32(3:19) 53.63(2:03) 560

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Mo

Monday Apr 2, 2012 #

6 PM

cycling intervals 1:50:15 [3] 53.63 km (2:03 / km) +560m 1:57 / km
ahr:137 max:181

Cycling together with Joep. We did some accelerations, especially on the climbs.

GPSies - Avondtochtje 020412

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