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Training Log Archive: Ken_peeters

In the 1 days ending Apr 3, 2012:

activity # timemileskm+m
  Running1 1:13:00 8.7(8:23) 14.0(5:13) 75
  Total1 1:13:00 8.7(8:23) 14.0(5:13) 75

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Tu

Tuesday Apr 3, 2012 #

7 PM

Running 1:13:00 [2] 14.0 km (5:13 / km) +75m 5:05 / km
ahr:125 max:149

SLOK training together with Sarah, Jeroen, Dries, Bruno and Jef. Long tour, easy tempo.

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