Training Log Archive: Miss GreenIn the 7 days ending May 10, 2009:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
OLTävling race (Denseln) 53:00 [3] 4.8 km (11:02 / km)
shoes: Icebug Spirit olx
Löpning warm up/down 15:00 [1]
shoes: Icebug Spirit olx
MTB (Valla) 1:00:00 [3]
shoes: KHS Elite 4000 MTB
Cykling Racer (Asfalt) 1:50:00 [3] 44.9 km (24.5 kph)
ahr:117 max:148 shoes: Crescent Racer Deca
OLTävling race (Cloettacampen) 46:00 [4] 4.0 km (11:30 / km)
ahr:163 max:181 shoes: Icebug Spirit olx
MTB (Vidingsjö) 1:30:00 [2]
shoes: KHS Elite 4000 MTB
Löpning (Tinnerö) 40:00 [4]
ahr:173 max:177 shoes: Saucony Progrid Paramount