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Training Log Archive: SarahD

In the 1 days ending Oct 11, 2020:

activity # timemileskm+m
  Running1 1:40:00 7.47(13:23) 12.02(8:19) 474
  Total1 1:40:00 7.47(13:23) 12.02(8:19) 474

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Su

Sunday Oct 11, 2020 #

10 AM

Running 1:40:00 [3] 12.02 km (8:19 / km) +474m 6:57 / km
ahr:126 max:165

A loop round the hills to the north of Gairnshiel with J. Was a bit dreicher than anticipated with a bitter wind. Not the most exciting of hills but always nice to explore somewhere new. Legs pretty heavy on the climb.

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