Training Log Archive: SarahDIn the 1 days ending Jun 7, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Jun 7, 2020 #
9 AM
Running 2:00:00 [3] 17.41 km (6:54 / km) +485m 6:03 / km
ahr:135 max:171
With SR from Pannanich east end - Cairn Vallich, the Pan, Heartbreak ridge and back along the path from Torphantrick. Feeling tired and slow (no real surprise) but S was happy for once to buddy at my pace. Foot pretty good (slight numbing in toes). Lovely company and pleased to be running something of this length again so soon.
7 PM
Stretching 10:00 [1]
Strength and conditioning 15:00 [1]
UTB D2